WHO I AM
The process of maturity and personal growth has always impacted and amazed me. I have always wonder about what I need to do to feel more fulfilled and make the best of my time here and that's why I have trained to be a Positive Psychologist. The relationship with ourselves its the most important relationship in our lives.
What are the habits of happy people? What strategies could ordinary people use to increase their sense of well-being? What we need to learn in order to grow? What are the resources that fulfilled people master? What can we learn from the science of happiness ?
Positive psychology is a beautiful branch of psychology, it's the scientific study of the positive attributes of a fulfilled and satisfactory life and develops interventions to achieve them.It is focused in growth rather than on pathology. But not only does positive psychology helps to live happier a life but prevents from other illness and pathologies.
